January 21, 2025

Mastering the Art of Juggling the Soccer Ball

Juggling the soccer ball is more than just a skill; it's a journey that requires dedication, patience, and perseverance. While it may seem daunting at first, mastering this skill can be incredibly rewarding and fun. As a Fremont Rush Soccer player, learning to juggle the ball is not only a great way to improve your ball control but also a way to develop essential skills that can benefit you both on and off the field.

Why Juggling is Important:

Juggling helps improve your touch, coordination, and balance, which are essential for success in soccer. It also enhances your ability to read the game, as you become more aware of the ball's movement and position. Additionally, juggling can boost your confidence and mental focus, as you strive to beat your previous record or achieve a new milestone.

Improves Touch:  Juggling requires precise control over the ball, which helps improve your touch. This translates to better control during matches, whether dribbling, passing, or shooting.

Enhances Coordination and Balance: Juggling involves using different parts of your body to control the ball, improving your overall coordination and balance. This is crucial for executing skills and maneuvers during games.

Enhances Mental Focus: Juggling requires concentration and focus to keep the ball in the air. This mental discipline can help improve your focus during games, enabling you to stay alert and react quickly to changing situations.

Sets a Foundation for Learning Other Skills:  Juggling lays the groundwork for learning more advanced skills in soccer. It teaches you how to manipulate the ball with different parts of your body, which is essential for mastering techniques like dribbling, trapping, and heading.

How to Get Started:

Begin by practicing juggling with both feet, starting with a few consecutive touches and gradually increasing the number as you improve. Focus on keeping the ball under control and using different parts of your feet to touch the ball. Remember, it's okay to make mistakes; the key is to stay patient and keep practicing.

Tips for Success:

  • Start with a properly inflated ball that is appropriate for your age and skill level.
  • Practice regularly, even if it's just for a few minutes each day. Consistency is key to mastering this skill.
  • Set realistic goals and track your progress to stay motivated.

REMEMBER - Learning to juggle the soccer ball is not easy, and it requires a lot of patience and commitment. As you embark on this journey, remember that every player progresses at their own pace. Stay focused on your goals and celebrate your achievements, no matter how small they may seem.

Juggling the soccer ball is a challenging yet rewarding skill that every Fremont Rush Soccer player should strive to master. It not only improves your ball control and coordination but also teaches you valuable lessons in patience, perseverance, and commitment. So, grab your ball, find a quiet space, and start juggling your way to success!

Go Rush!

By Zee Kerawala August 3, 2025
PROVIDING SUPPORT AND EDUCATION TO YOUTH SOCCER PARENTS VIA THE SOCCERPARENTRESOURCECENTER.COM
By Zee Kerawala July 22, 2025
Via Tricity Voice:  Summer break is filled with fun for kids whether it be from vacation, water parks or summer sports programs. This year Fremont Rush Soccer Club has ensured that every child has the chance to have fun in the sun by launching a special program: TOPSoccer . TOPSoccer is an inclusive soccer program for kids ages 5 to 18 with intellectual or physical disabilities. This past spring, the program debuted its first session at the Karl Nordvik Park in Fremont. “We’ve been trying to build something for kids who may not have the same access to the soccer fields or sports that other kids may have because of either learning disabilities or physical disabilities,” said Fremont Rush founder and president Fernando Colmenares. Each season consists of six Friday evening hour-long sessions where each participant is paired with a volunteer coach or buddy for one-on-one attention. Each session’s activities are completely dependent on the abilities of the players and what they are most excited to do. For example, some sessions will consist of giant soccer balls being kicked around just for fun, while others may have a little bit more structure like having players try to score goals. “Some kids may get really into it and start to dribble around and shoot goals, some kids may like to be out there just running around. It’s whatever the needs of each player are,” explained Colmenares. Fremont Rush director Jerry Losson has been the driving force behind the launch of the program. “I pitched the idea to Fernando Colmenares and Zee Kerawala, our general manager and they both liked the idea and explained that they had previously attempted to start the program. We were all in at that point and went after it,” said Losson. With Losson’s 34 years of teaching in the Fremont Unified School District, he was able to spread the word. “I was also able to leverage my personal and professional connections within Fremont Unified and surrounding school districts [New Haven and Newark] to connect with a variety of schools, their service learning hour coordinators and their special-needs programs coordinators, to get connected with student volunteers to help the TOPSoccer athletes,” said Losson. Alejandra Nangeyali, a mom of one of the players said, “During the first practice I was surprised to see that there were more volunteers than players, which is hard to accomplish because usually there are never enough volunteers for special needs sports.” As much fun as the TOPSoccer is for the kids, parents have also discovered a benefit of their own. “I like connecting with parents who understand having a special needs child and there’s no judgement,” shared parent Patricia Noanchanh. For those parents who are interested in TOPSoccer, Colmenares said, “They can feel confident that someone else is thinking about their kid, someone else is thinking about how we can make an experience better for them. For one day out there you get to watch your son or daughter be an athlete.” View the original article: https://tricityvoice.com/fremont-soccer-club-launches-inclusive-program/
By Zee Kerawala March 19, 2025
Fremont Rush Soccer proudly hosted our first-ever Starting XI Pizza Party at Bombay Pizza House to celebrate our January 2025 recipients! These 11 standout players, selected by their coaches, demonstrated exceptional dedication, sportsmanship, and one of the Rush Core Values on and off the field. Players and their families gathered at Bombay Pizza House, where they enjoyed a dine-in pizza party featuring: 🍕 One Large Cheese or Pepperoni Pizza 🍕 One Large Specialty Pizza of Their Choice 🥤 Two 2-Liter Sodas 🧄 Three Orders of Garlic Sticks In addition to the delicious food, the event brought teammates together, strengthened the Rush community, and emphasized the importance of recognizing player achievements. As part of this significant milestone, each recipient was awarded the inaugural Starting XI certificate, acknowledging their hard work, commitment, and embodiment of Rush values. This new tradition adds a meaningful aspect to our monthly celebration, providing players with a lasting keepsake to commemorate their achievements. 📸 Check Out the Highlights! 📸 Relive the fun from our first Starting XI celebration by browsing the event photos here: https://www.smugmug.com/gallery/n-jNjhTx We extend our sincere appreciation to Bombay Pizza House for their ongoing support, hospitality, and commitment to our Rush players. Their partnership allows us to create meaningful moments while giving back to our athletes. We can’t wait for next month’s Starting XI celebration! Keep working hard, Rush players - your next pizza party could be just around the corner! Go Rush! ⚽🔥
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