The Elite Athlete At NorCal Rush Soccer 

Athletes who look ahead to the next level. It requires the careful orchestration of numerous factors. Elite athletic performance depends on a complex web of internal mechanisms and conditions that must reach optimal levels before an athlete can go from good to great to greatest of all time. If it was easy, everyone would get their own soccer endorsement—but statistics show just how hard it is, and just how much hard work is required.

Elite athletes aren’t made in plaster molds. They come in all shapes and sizes, and no two share quite the same origin story, but there are certain behaviors, routines, and training modalities that help athletes unlock their full potential here at NorCal Rush Soccer.